Happy #NationalRunningDay ! Can You Guess What We Have For You Today?

Some sexy motivation to get you pumped up and out runnin’!

 

Alright you lazy bums, let’s start slow with a few stretches…

…You don’t want to pull anything…
..Ask a partner to help you get those hammies…
…Now that you’re nice and limber…
…Let’s start with steady walk…
…Now kick it up a notch…
…Take it outside…
…Once the adrenaline kicks in…
…And you begin to feel unstoppable…
…Just let loose…
…Whether you’re running to make yourself happy…
…Or prove something to yourself…
…You can’t ignore the overall health benefits.

So get out there and run!

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